Mental Health Support @ Insight Matters

Insight Matters is counselling and psychoterapy service founded by Dil Wickremasinghe and Anne Marie Toole and with team of 45 therapists they support the mental health of over 350 clients per week.

Insight Matters was created to address the lack of inclusive mental health services in Ireland. Diverse sexualities, gender identities, ethnicities, cultures and life experiences are rarely accommodated in a therapeutic space mainly because of lack of awareness. Our services reflect our new diverse Ireland and our practitioners are skilled to welcome and work with all the rich diversity of human behaviours.

Insight Matters is a social enterprise and was established in 2011 to provide psychotherapy and counselling in three centres in Dublin North, South and city centre.

In 2015 we expanded our practice and moved to bigger city centre offices located at 46 Mountjoy Square South, Dublin 1.

Insight Matters… yes, it does! Especially when it comes to living an authentic and fuller life. We are born into a world full of prejudice and preconceived notions that often knock out our individuality, stop us from being ourselves or shape us into becoming only a shadow of our true selves.

For many of us the lack of self-awareness often leads to making unhelpful and unhealthy choices in our lives which drag us even further from the path we were meant to travel. We embark in careers that are not our true calling or fall in love with people we think are perfect for us but instead of happiness and contentment we feel restlessness and ambivalence. As we get further from living life authentically our mental health suffers and the quality of our lives begins to decline.