'Mental Health' Category

How to pick the right therapist for you – thejournal.ie

Published on 25th January 2015 in thejournal.ie – read it here THE MOTIVATION FOR writing this piece is a personal one. I have experienced and continue to experience mental health...

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Mental health in the workplace – the final frontier!

Last week I got to wear my trainer hat as I delivered 2 mental health awareness workshops through See Change – the national mental health stigma reduction partnership. The...

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Break down stigma and wear the Green Ribbon!

Today saw the launch of this year’s Green Ribbon Campaign, Ireland’s mental health awareness month. See Change, the National Stigma Reduction Partnership and 90 partner organisations are rolling out...

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Documentary on Newstalk – ‘A Migrant State of Mind’, if you missed it listen back here!

In this new documentary, Newstalk presenter of Global Village Dil Wickremasinghe explores the mental health of migrants in Ireland. Listen back here ‘A Migrant State of Mind’  radio documentary...

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Box of Frogs marks World Mental Health Day in St. Patricks Mental Health Services with a special performance at 7pm!

Box of Frogs has appeared in theaters nationwide and even made an appearance at the Electric Picnic this year. It has made audiences cry, laugh and inspired those who...

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‘A Migrant State of Mind’ New Documentary in October 2013 on Newstalk 106-108 Radio

    In‘A Migrant State of Mind’  Newstalk presenter Dil Wickremasinghe explores the mental health of migrants in Ireland. Migrants come to Ireland looking for a better life. Some...

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Assertiveness Training at Insight Matters – Saturday 24th Aug 10-3pm, only €75 – Book your place now!

Do you find it difficult to express anger or irritation? Do you find it hard to say No! Do you feel you’re overly polite and allow others to take...

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Insight Matters 7 week Personal Development Course for Migrants with Dil Wickremasinghe & Mary McEvoy – Tuesday 10th September

Are you a migrant living in Dublin? Do you wish you could be more confident, be a better communicator, integrate and live a fuller life? Personal development is about...

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Insight Matters 7 week Personal Development Course with Dil Wickremasinghe and Mary McEvoy – Wednesday 11th September

Personal development is about improving yourself. It’s an opportunity for you to explore alternatives in your life, to develop self-confidence, to do things in a new way and to...

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The Power of Labels

This week I was in Galway as Box of Frogs – a happy play about being sad kicked off its nationwide tour. The play features actress, Mary McEvoy, stand-up...

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